In a clinical trial, male participants aged 45 to 55 were split into two groups: one received a 250 mg dose of purified Shilajit twice daily, while the other received a placebo.

After 30 days, those taking purified Shilajit exhibited significantly increased testosterone levels compared to the placebo group.

Shilajit works by increasing blood flow and reducing stress, which can has a positive impact on sexual performance and libido.

Shilajit also helps to balance hormones and improve energy levels, which are important factors for sexual health and function.

Shilajit is considered one of the staple bodybuilding supplements. It is a natural supplement with no side effects to enhance endurance and build muscle mass.

It provides strength to the body and helps to gain muscle mass. It is a great post or pre-workout potent health supplement

Shilajit has been used for centuries to boost energy and stamina.

It works by increasing the production of ATP, a molecule that provides energy to cells.

Shilajit has been shown to have neuroprotective effects, meaning they can help protect and support the health of the brain and nervous system.

It has been shown to improve learning and memory.

Shilajit initiates gentle detoxification throughout the body, helping to purify the blood, remove toxins, and maintain a healthy weight.

It contains vitamins, minerals, and Fulvic Acid that have anti-oxidants to cleanse the body and improve the immune system.

Shilajit is one supplement that is natural and has anti-bacterial properties to fight free radicals and strengthens immunity.

One of the best shilajit health benefits includes aiding in increasing dopamine secretion in your brain. This majorly helps lessen your anxiety and stress levels.

As it contains high levels of magnesium and potassium, pure shilajit resin has a calming effect on your body that in turn helps with lowering your stress.